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Trauma Therapy San Diego

Trauma Therapy San Diego

Arlene Drake Ph.D. is a top-rated psychologist specializing in trauma therapy in San Diego with several positive reviews. Her unique healing approach and exceptional ability to connect with her clients make her the most sought-after psychologist in San Diego. When searching for the best trauma therapist look for:

  • Strong Rapport

Interpersonal skills are crucial for a PTSD diagnosis therapist. The most seasoned therapists develop a strong relationship with their clients, helping them respond to therapy and heal faster. Look for therapists with a knack for developing therapeutic rapport with their patients. Therapeutic rapport can help you feel safe and respected. It can also allow you to share your innermost thoughts, fears, and concerns with your psychologist and become more comfortable in the professional's presence.

Also, make sure you have a shared understanding with the therapist. You need to know if your therapist truly understands what you are going through and how you are coping. Working with a professional who truly understands you can set the stage for a collaborative therapeutic effort and help both of you create an effective therapeutic plan.

  • Good Listening Skills

It is pivotal for a therapist to have the ability to listen. Look for therapists with excellent listening skills. In your initial meeting with an online PTSD treatment provider, make sure they listen to you closely and ask questions to determine if there is mutual understanding. Make sure the therapist provides plenty of time for you to speak during the session and uses eye contact and appropriate facial expressions.

A good therapist will also ask questions and request clarification as and when needed. Ultimately, you should feel that your online therapy for PTSD provides you with a judgment-free environment to share personal experiences and receive professional guidance.

  • Clear Verbal Communication

Make sure that the therapist you choose discusses your struggles after listening to your concerns and problems. They should develop treatment recommendations and guide you toward solutions. A therapist can help you overcome your mental health challenges only when they give a clear explanation of their assessment of your issues.

They also need to be crystal-clear about their treatment plan recommendations for you. Look for therapists who possess concise and clear verbal communication skills. The best therapists will choose their words with care, use an appropriate tone of voice, and help clients understand a concept clearly.

  •  Empathy

Empathy is yet another essential quality for a therapist. Look for therapists who can put themselves in your shoes and sense your challenges, thoughts, and feelings. You need to know that your psychologist genuinely grasps what you are going through to trust them and follow their recommendations and treatment for PTSD.

Your search for the best therapy for stress and anxiety ends here. Contact us at 818-516-3013 to sign up for our trauma therapy in San Diego. Arlene Drake Ph.D. is a renowned therapist specializing in sexual, physical, and emotional abuse treatment. Arlene has helped several people suffering from post-traumatic stress, anxiety, and emotional pain overcome mental health problems and embrace mental peace. Get in touch with us today.

Trauma Therapy San Diego
Arlene Drake, PhD
Trauma Therapy San Diego
9478 W Olympic Blvd Ste 304
Beverly Hills CA 90212 US

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